Viewing posts for the category Office Eats
January Fruit of the Month - Mandarins
Our spotlight for January is mandarins!
Mandarins are more than just a snack; they’re a beloved fruit with a rich history, cultural significance, and countless health benefits. Whether they’re gracing a holiday table, tucked into a child’s lunchbox, or exchanged as a symbol of good fortune, mandarins ...
November Fruit of the Month - Grapefruit
November goes to grapefruit!
Grapefruits, with their vibrant color and tangy flavor, are a refreshing addition to any diet. Whether you enjoy them for breakfast, in salads, or as a juice, grapefruits are packed with nutrients and offer an array of health benefits.
1. One of the standout features of ...
October Fruit of the Month - Grapes
October is a great month to focus on grapes!
Grapes, whether green, red, or black, are one of nature’s sweetest treats and a staple in many households. These small, juicy fruits are not only delicious but also packed with nutrients that offer a variety of health benefits.
1. Grapes ...
September Fruit of the Month - Gold Kiwi
We're shining the light on gold kiwi this September!
Golden kiwifruit, commonly known as gold kiwi, is a vibrant and delicious fruit that's gaining popularity for its sweet taste and impressive health benefits. Unlike its green counterpart, the gold kiwi has smooth, hairless skin and a bright, golden ...
July Fruit of the Month - Cherries
The cherry season is short, so we're taking advantage of spotlighting them in July!
Cherries are the perfect summer treat! On top of their delicious flavor, they're packed with nutrients and are a valuable addition to any diet.
1. Cherries are a powerhouse of antioxidants, including anthocyanins and ...